oil-free

This Very Green Smoothie Bowl is filled with vegetables to get your greens in first thing in the morning! The ingredients “kale”, “courgette”, and “broccoli” might scare you, but give it a try before you write it off.  This smoothie bowl can be made in …

Soup season is definitely on the very edge of over, but I’m squeezing this easy 8-ingredient red curry cauliflower chunk lentil soup, which takes just over 30 minutes to make, in last minute. This soup is the exact opposite of my Curried Butternut Squash Potato Soup, it’s so …

I’ve been loving this easy, flavourful 30-minute pasta recipe lately. There’s just something so comforting about pasta, especially when it’s tossed in a rich, creamy 7-ingredient sauce. This recipe is extremely lazy, you only need to roast a pepper, and while that’s in the oven …

Some weekday breakfast inspo: creamy, chocolate-y oatmeal with an orange twist. The best breakfast for busy mornings that is not only satisfying and decadent, but will also keep you full until lunchtime! Oats cooked in orange juice might sound weird, but trust me, it’s delicious! …

A simple, smooth vanilla sauce, healthy enough to pour over your breakfast. Made by blending soaked cashew nuts and non-dairy yoghurt with maple syrup, lemon juice, and vanilla, this vanilla sauce requires minimal effort, but will make any meal feel fancier! I’m just going to …

I’m so excited about sharing this recipe with you. I’m not kidding when I say that these are the best pancakes I’ve ever made and possibly even ever had. What started out as a failed attempt at making waffles, turned into these flippin’ incredible pancakes. They’re …

This comforting, golden goodness is made in just one pot with sweet and white potato, butternut squash, creamy coconut milk, red chili, and curry spices. It has the most beautiful, deep orange colour, plus it’s creamy, delicious, and nourishing with anti-inflammatory properties! I love myself …

This twist on the classic shepherd’s pie was inspired by all the root vegetables. A rich lentil sauce with carrots, parsnip, and celeriac root is topped with mashed sweet potatoes and baked to make a hearty entrée, perfect for when you have some time on …

Here’s some extra food inspiration this week! If you often find yourself wondering what to snack on, this is a fun idea that can be customised completely to your liking. Meet the lazy and simple, but oh so tasty, version of pizza: mini sweet potato …

This spiced pumpkin granola will make you feel like it’s Christmas all year around. With crunchy clusters of oats, pecan nuts, and almonds flavoured with pumpkin purée, maple syrup, and the richness of blackstrap molasses and bursts of sweetness from dried cranberries and dates, this …