refined sugar-free

The wait is finally over! I’ve been teasing my Instagram followers with pictures of these peanut, caramel, and chocolate slices over the past month. You only need seven ingredients to make these mouthwatering slices–with three of arguably the best flavours combined into one treat–and you …

I’ve been loving this easy, flavourful 30-minute pasta recipe lately. There’s just something so comforting about pasta, especially when it’s tossed in a rich, creamy 7-ingredient sauce. This recipe is extremely lazy, you only need to roast a pepper, and while that’s in the oven …

Some weekday breakfast inspo: creamy, chocolate-y oatmeal with an orange twist. The best breakfast for busy mornings that is not only satisfying and decadent, but will also keep you full until lunchtime! Oats cooked in orange juice might sound weird, but trust me, it’s delicious! …

A simple, smooth vanilla sauce, healthy enough to pour over your breakfast. Made by blending soaked cashew nuts and non-dairy yoghurt with maple syrup, lemon juice, and vanilla, this vanilla sauce requires minimal effort, but will make any meal feel fancier! I’m just going to …

I’m so excited about sharing this recipe with you. I’m not kidding when I say that these are the best pancakes I’ve ever made and possibly even ever had. What started out as a failed attempt at making waffles, turned into these flippin’ incredible pancakes. They’re …

This comforting, golden goodness is made in just one pot with sweet and white potato, butternut squash, creamy coconut milk, red chili, and curry spices. It has the most beautiful, deep orange colour, plus it’s creamy, delicious, and nourishing with anti-inflammatory properties! I love myself …

This twist on the classic shepherd’s pie was inspired by all the root vegetables. A rich lentil sauce with carrots, parsnip, and celeriac root is topped with mashed sweet potatoes and baked to make a hearty entrée, perfect for when you have some time on …

Here’s some extra food inspiration this week! If you often find yourself wondering what to snack on, this is a fun idea that can be customised completely to your liking. Meet the lazy and simple, but oh so tasty, version of pizza: mini sweet potato …

This spiced pumpkin granola will make you feel like it’s Christmas all year around. With crunchy clusters of oats, pecan nuts, and almonds flavoured with pumpkin purée, maple syrup, and the richness of blackstrap molasses and bursts of sweetness from dried cranberries and dates, this …

A chunky green spread full of flavour, texture, and protein which pairs well with bread and salads. If you feel like trying something different from hummus (although hummus is sacred!), this spread is for you. Its slightly sweet, nutty, and cheesy flavour and crunch from …